Own and love every part of yourself to truly live free, confident and elevate your life.

MIND BODY SOUL BALANCE

MIND BODY SOUL BALANCE

We suppress our real needs, emotions and parts of ourselves to fit social norms, leading to projection and addictions to fill voids. This neglects our authentic selves and causes self-doubt, insecurity, and frustration.

Even in our busy lives, we still feel lonely, empty or lost. We get triggered by external factors easily, unknowingly that our inner-being is calling to be honoured.

I guide individuals to connect with their true selves, heal suppressed emotions and traumas, elevate self-worth and confidence for a life of joy and fulfilment from the inside out. We tap deeper into the subconscious mind to break through the limiting beliefs and fears that are holding you back.

Hello! I’m Ryana.

I believe there is no such thing as coincidence. Whatever path you took, I’m really glad you’re here. Having had severe depression and a major burnout as a high-achiever, I develop an insatiable passion in inner healing and living more to our full potential in a way that is true to our authentic self.

This site is full of pathways that can help you change your life. Let me offer you a helpful guide to navigate through the human experience with more ease, live more to your potential and we can embark on a journey towards creating something truly magnificent together.

Elevate your life!

Today's world encourages constant activity, leading to burnout and dissatisfaction. This affects relationships and mental well-being.

I assist high-achievers in balancing their lifestyles, enhancing relationships, and achieving career satisfaction.

I offer wellness programs for corporations and personal growth. Enhance your best self through improved mental and emotional health. You can have success and fulfillment in both personal and professional life.

Let’s discover what truly lights you up in a manner that is true to your character, values and goals.

Be your best self, alone and with others. Cultivate a healthy way on how to cope with your daily life and deep emotional stress. Develop true confidence from your soul.

Services
corporate workshop for peak performance and wellbeing

Peak performance

from the inside out.

At the heart of my coaching philosophy is the belief that in order to achieve peak performance, we must have inner peace and identify the limiting beliefs and self-sabotaging patterns that have been holding us back. Simply motivation, doesn’t make the cut for sustainable achievements. I work with my clients to help them recognise and overcome these obstacles so that they can achieve their goals and reach their full potential.

In my sessions, I share a range of powerful tools and techniques for rewiring limiting beliefs, managing emotions, healing self-worth, increasing confidence, effective communication, raising vibration and influence, and developing an elevated belief in your abilities and life direction. These tools can help you overcome self-doubt, fear, and uncertainty. Giving you the strength and clarity you need to achieve your goals without the burnouts.

Whether you're looking to improve your team’s performance, excel in your career, or enhance your personal life, my coaching can help you achieve your objectives.

YOU DESERVE TO BE ALIVE. Everyone can transform their lives with the right guidance and commitment.

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OWN YOUR BREATH

BECAUSE YOU MATTER. ALWAYS. ALL WAYS.

Own Your Breath started as a monthly live event open to anyone with the initiative of giving voices to the voiceless. No one, no story is too small. Founded in December 2018, last year, we migrated to podcast - Own Your Breath with Ryana Yusoff. Available on all major platforms and YouTube channel. We were amongst the top 25% most followed podcast 2022.

I am committed to normalise and humanise the complete human experience, the comfortable or uncomfortable ones through love, connection and breath. A safe container that I believe will lead to more healing. Together we learn to love, to forgive, to accept and to live more to our full potential by embracing our authentic self.

Own Your Breath Podcast

Book a free consultation session and see if it’s right for you.

There’s no commitment, pressure, or obligation.

Follow us on Instagram for mental & emotional well-being and holistic success tips and awareness.

 
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Corporate Clients

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