Own and love every part of yourself to truly live free, confident and elevate your life.
MIND BODY SOUL BALANCE
MIND BODY SOUL BALANCE
We suppress our real needs, emotions and parts of ourselves to fit social norms, leading to projection and addictions to fill voids. This neglects our authentic selves and causes self-doubt, insecurity, and frustration.
Even in our busy lives, we still feel lonely, empty or lost. We get triggered by external factors easily, unknowingly that our inner-being is calling to be honoured.
I guide individuals to connect with their true selves, heal suppressed emotions and traumas, elevate self-worth and confidence for a life of joy and fulfilment from the inside out. We tap deeper into the subconscious mind to break through the limiting beliefs and fears that are holding you back.
Hello! I’m Ryana.
I believe there is no such thing as coincidence. Whatever path you took, I’m really glad you’re here. Having had severe depression and a major burnout as a high-achiever, I develop an insatiable passion in inner healing and living more to our full potential in a way that is true to our authentic self.
This site is full of pathways that can help you change your life. Let me offer you a helpful guide to navigate through the human experience with more ease, live more to your potential and we can embark on a journey towards creating something truly magnificent together.
Peak performance
from the inside out.
At the heart of my coaching philosophy is the belief that in order to achieve peak performance, we must have inner peace and identify the limiting beliefs and self-sabotaging patterns that have been holding us back. Simply motivation, doesn’t make the cut for sustainable achievements. I work with my clients to help them recognise and overcome these obstacles so that they can achieve their goals and reach their full potential.
In my sessions, I share a range of powerful tools and techniques for rewiring limiting beliefs, managing emotions, healing self-worth, increasing confidence, effective communication, raising vibration and influence, and developing an elevated belief in your abilities and life direction. These tools can help you overcome self-doubt, fear, and uncertainty. Giving you the strength and clarity you need to achieve your goals without the burnouts.
Whether you're looking to improve your team’s performance, excel in your career, or enhance your personal life, my coaching can help you achieve your objectives.
YOU DESERVE TO BE ALIVE. Everyone can transform their lives with the right guidance and commitment.
Book a free consultation session and see if it’s right for you.
There’s no commitment, pressure, or obligation.