RECONNECT | REJUVENATE
A WELLNESS RETREAT
Combining the ancient wisdom of nature, psychology and science
Experience deep release and reconnection to your heart centre, intuition and inner strength
Welcome to Reconnect & Rejuvenate Retreat
Where you’ll disconnect from the daily stressors and reconnect to your authentic self. This retreat is designed to help those who are stressed out, overwhelmed and longed to take a break from the chaos of our modern lives. We provide a safe, supportive and rejuvenating environment enabling you to recharge, find balance and harmony within yourself again.
Activities included:
Daily Morning Dip in the Ocean
Daily Nature Walk
Daily Guided Yoga and Mindfulness Meditation in Nature
Grounding/Earthing
Emotional Release and Healing Workshop
Breathwork
Sound Bath Healing
Guided Journaling
Cold Immersion Therapy
Sea Activities with Resort
Conscious Leadership Hypnosis
Heart-Connection Intuitive Movement
Sunset Meditation
About Emotional Release and Healing Workshop
When we experience loss, change, or transition in our lives, it is natural to feel a range of emotions such as sadness, anger, confusion, and fear. However, we were taught to dismiss it and move on instead of being present with it and process it which is very much needed to move forward healthily.
These unprocessed emotions do not dissipate but get stored within our bodies. And accumulate over the years, they manifest as physical ailments, pain, feeling of anxiousness, depressed, fatigue, feelings of not good enough and frustration within or being projected onto other.
Hence I’ve included this very much needed workshop in the retreat - Emotional Release and Healing. 💫
This 3h workshop offers guidance to process and release our suppressed emotions with different mind-body connections exercises. You’ll be surprise by how much emotional wounds or trauma we’ve unconsciously stored in our bodies that are causing a lot of discomfort within ourselves. These include experiences such as constant stress or identity, overcoming serious illnesses or prolonged unmet emotional needs.
These emotions are not negative, but rather, are important signals to help us heal, honour ourselves and embrace the full spectrum of our human experience. Through this intentional connection to our deeper selves and healing process, you’ll feel a huge release, lighter and a sense of calmness ✨
YOU are so deserving to feel free.
Join me on this beautiful, inner journey where you will recover and replenish your soul and emerge stronger, connected and reenergised.
To Healing + Elevation,
Ryana Yusoff
Reconnect &Rejuvenate
You are so deserving.
Our retreat is located in a peaceful and secluded setting, away from hustle and bustle of the city life. The natural beauty of the surroundings will help you unwind and find a sense of calm.
You will stay in the comfort of your own private villa suite with your own pool at The Kamuela Villas. I will personally be facilitating the entire retreat, providing you with the tools and support you need to reconnect with your inner self and emerge renewed, refreshed and rejuvenated.
The greatest act of self-love is investing in your wellbeing. I invite you to join us today and take the necessary step towards a happier, healthier and more fulfilling life.
Reconnect & Rejuvenate Retreat
Reconnect & Rejuvenate Retreat
Hello there!
I’m Ryana, a life coach trained in Hypnotherapy, Sound Therapy, Energy Healing, Mindfulness, NLP and Yoga and Meditation. I have been privileged to be recognised locally in Singapore as one of the top life coaches several times and awarded globally as a high achiever in the wellness scene who helps ambitious people to reach their full potential with balance.
I have been in the wellness scene for more than a decade. I spent 14 years in Dubai prior moving back to Singapore. I am passionate in living authentically, intentionally and wholesomely to our true desires with work and life balance fulfilment. The more nourishing and cultivated our inner world is, the more we are able to live to our full potential. This retreat is specially designed with this in mind. I am very excited for you to experience it.
To Healing + Elevation,
Ryana Yusoff
Because you are so worthy!
For every purchase of this retreat - On top of all the activities mentioned above. You are entitled to 20% off my 1:1 Bespoke Coaching session or/and Hypnotherapy session(for one-time purchasal only). You can book your session/s within two months after the retreat.
Retreat fee:
Early-bird special:
Sharing Villa:
Single rooms or sharing rooms are available. If you would like to share your villa with someone, please contact us.
Note: All breakfast are inclusive and we provide private group BBQ dinner on the last night.
Book your spot now. Spaces are limited!
PS: Minimal usage of digital gadgets is highly recommended.
It is advisable to minimise activities after the retreat for the next 48h so as to receive the best of the healing benefits.
Feel free to contact us should you have any questions.
Hours
Monday–Saturday
10am–8pm